Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

Other common serving sizes
Calories
223
Fat
14.05 g
Carbs
0 g
Protein
22.51 g
There are 223 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
14.05g
18%
Saturated Fat
5.534g
28%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
5.856g
Cholesterol
74mg
25%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.51g
Vitamin D
-
Calcium
19mg
1%
Iron
1.39mg
8%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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