Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)

Common serving sizes
Calories
592
Fat
27.97 g
Carbs
0 g
Protein
79.81 g
There are 592 calories in 1 piece Beef Tip Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
592
 
% Daily Values*
Total Fat
27.97g
36%
Saturated Fat
10.258g
51%
Trans Fat
-
Polyunsaturated Fat
1.14g
Monounsaturated Fat
11.509g
Cholesterol
225mg
75%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.81g
Vitamin D
-
Calcium
14mg
1%
Iron
8.17mg
45%
Potassium
1073mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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