Beef Tip Round (Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
186
Fat
11.32 g
Carbs
0 g
Protein
19.56 g
There are 186 calories in 100 grams of Beef Tip Round (Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
4.49g
22%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
4.86g
Cholesterol
65mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.56g
Vitamin D
-
Calcium
5mg
0%
Iron
2mg
11%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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