HomeFoodsFood ListBeef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Common serving sizes
Calories
146
Fat
4.34 g
Carbs
0 g
Protein
25.15 g
There are 146 calories in 3 ounces of Beef Top Loin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
1.653g
8%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.732g
Cholesterol
43mg
14%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.15g
Vitamin D
-
Calcium
18mg
1%
Iron
1.54mg
9%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.