Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)

Other common serving sizes
Calories
288
Fat
22.02 g
Carbs
0 g
Protein
21.01 g
There are 288 calories in 3 ounces of Beef Top Loin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
22.02g
28%
Saturated Fat
9.112g
46%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
9.648g
Cholesterol
68mg
23%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.01g
Vitamin D
-
Calcium
8mg
1%
Iron
1.84mg
10%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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