Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

Common serving sizes
Calories
568
Fat
20.36 g
Carbs
0 g
Protein
89.66 g
There are 568 calories in 1 steak of Beef Top Round (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 396 g raw meat)
Amount Per Serving
Calories
568
 
% Daily Values*
Total Fat
20.36g
26%
Saturated Fat
7.322g
37%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
8.625g
Cholesterol
227mg
76%
Sodium
119mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.66g
Vitamin D
-
Calcium
20mg
2%
Iron
7.58mg
42%
Potassium
738mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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