Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)

Common serving sizes
Calories
209
Fat
6.31 g
Carbs
0 g
Protein
35.62 g
There are 209 calories in 100 grams of Beef Top Round (Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
2.25g
11%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.51g
Cholesterol
90mg
30%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.62g
Vitamin D
-
Calcium
4mg
0%
Iron
3.27mg
18%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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