Beef Top Round (Trimmed to 1/4" Fat, Prime Grade)
Other common serving sizes
Calories
204
Fat
10.73 g
Carbs
0 g
Protein
25.02 g
There are 204 calories in 4 ounces of Beef Top Round (Trimmed to 1/4" Fat, Prime Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
10.73g
17%
Saturated Fat
4.116g
21%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
4.468g
Cholesterol
67mg
22%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.02g
Vitamin D
-
Calcium
3mg
0%
Iron
2.29mg
13%
Potassium
416mg
12%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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