Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)

Other common serving sizes
Calories
762
Fat
37.15 g
Carbs
0 g
Protein
99.52 g
There are 762 calories in 1 pound of Beef Top Round (Trimmed to 1/8" Fat, Choice Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
762
 
% Daily Values*
Total Fat
37.15g
48%
Saturated Fat
14.624g
73%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
16.048g
Cholesterol
186mg
62%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.52g
Vitamin D
-
Calcium
77mg
6%
Iron
8.94mg
50%
Potassium
1547mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods

Used in these Recipes