Beef Top Round (Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
744
Fat
34.84 g
Carbs
0 g
Protein
100.61 g
There are 744 calories in 1 pound of Beef Top Round (Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
744
 
% Daily Values*
Total Fat
34.84g
45%
Saturated Fat
13.712g
69%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
15.046g
Cholesterol
172mg
57%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
100.61g
Vitamin D
-
Calcium
113mg
9%
Iron
7.89mg
44%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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