Beet Greens (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
8
Fat
0.06 g
Carbs
1.55 g
Protein
0.73 g
There are 8 calories in 1 ounce of Beet Greens (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0.8g
3%
Sugars
0.17g
Protein
0.73g
Vitamin D
-
Calcium
32mg
3%
Iron
0.54mg
3%
Potassium
258mg
7%
Vitamin A
2170IU
43%
Vitamin C
7.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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