Beet Greens

Other common serving sizes
Calories
22
Fat
0.13 g
Carbs
4.33 g
Protein
2.2 g
There are 22 calories in 100 grams of Beet Greens.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
226mg
10%
Total Carbohydrate
4.33g
2%
Dietary Fiber
3.7g
13%
Sugars
0.5g
Protein
2.2g
Vitamin D
-
Calcium
117mg
9%
Iron
2.57mg
14%
Potassium
762mg
16%
Vitamin A
316mcg
35%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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