Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Other common serving sizes
Calories
114
Fat
0.46 g
Carbs
20.39 g
Protein
7.62 g
There are 114 calories in a 1/2 cup of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
204mg
8%
Total Carbohydrate
20.39g
7%
Dietary Fiber
7.5g
30%
Sugars
-
Protein
7.62g
Vitamin D
-
Calcium
23mg
2%
Iron
1.81mg
10%
Potassium
305mg
9%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

More Related Foods

Used in these Recipes