Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Other common serving sizes
Calories
132
Fat
0.54 g
Carbs
23.71 g
Protein
8.86 g
There are 132 calories in 100 grams of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
23.71g
9%
Dietary Fiber
8.7g
31%
Sugars
-
Protein
8.86g
Vitamin D
-
Calcium
27mg
2%
Iron
2.1mg
12%
Potassium
355mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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