There are 41 calories in 1 tablespoon of Black Beans.
Nutrition Facts
Serving Size
1 tbsp
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.55g
3%
Dietary Fiber
1.8g
7%
Sugars
0.27g
Protein
2.61g
Vitamin D
-
Calcium
15mg
1%
Iron
0.61mg
3%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.