There are 3094 calories in 32 ounces of Black Beans.
Nutrition Facts
Serving Size
32 oz
Amount Per Serving
Calories
3094
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
3.32g
17%
Trans Fat
-
Polyunsaturated Fat
5.534g
Monounsaturated Fat
1.116g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
565.73g
206%
Dietary Fiber
137.9g
492%
Sugars
20.41g
Protein
195.96g
Vitamin D
-
Calcium
1116mg
86%
Iron
45.54mg
253%
Potassium
13454mg
286%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.