There are 409 calories in 120 grams of Black Beans.
Nutrition Facts
Serving Size
120 g
Amount Per Serving
Calories
409
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
74.83g
27%
Dietary Fiber
18.2g
65%
Sugars
2.7g
Protein
25.92g
Vitamin D
-
Calcium
148mg
11%
Iron
6.02mg
33%
Potassium
1780mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.