There are 73 calories in 6 ounces of Blackberries.
Nutrition Facts
Serving Size
6 oz
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.35g
6%
Dietary Fiber
9g
32%
Sugars
8.3g
Protein
2.36g
Vitamin D
-
Calcium
49mg
4%
Iron
1.05mg
6%
Potassium
276mg
6%
Vitamin A
19mcg
2%
Vitamin C
35.7mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.