There are 103 calories in 1 1/4 cups of Blueberries.
Nutrition Facts
Serving Size
1 1/4 cups
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.26g
10%
Dietary Fiber
4.4g
16%
Sugars
18.05g
Protein
1.34g
Vitamin D
-
Calcium
11mg
1%
Iron
0.51mg
3%
Potassium
140mg
3%
Vitamin A
5mcg
1%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.