Broccoli (Chopped, Frozen)

Other common serving sizes
Calories
122
Fat
1.36 g
Carbs
22.37 g
Protein
13.15 g
There are 122 calories in 3 cups of Broccoli (Chopped, Frozen).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
22.37g
8%
Dietary Fiber
14g
50%
Sugars
6.18g
Protein
13.15g
Vitamin D
-
Calcium
262mg
20%
Iron
3.79mg
21%
Potassium
992mg
21%
Vitamin A
239mcg
27%
Vitamin C
264mg
293%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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