Broccoli
Other common serving sizes
Calories
31
Fat
0.34 g
Carbs
6.04 g
Protein
2.57 g
There are 31 calories in 1 cup chopped of Broccoli.
Nutrition Facts
Serving Size 1 cup chopped
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.34g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
6.04g
2%
Dietary Fiber
2.4g
9%
Sugars
1.55g
Protein
2.57g
Vitamin D
-
Calcium
43mg
4%
Iron
0.66mg
4%
Potassium
288mg
8%
Vitamin A
567IU
11%
Vitamin C
81.2mg
135%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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