Broccoli

Other common serving sizes
Calories
93
Fat
1.01 g
Carbs
18.13 g
Protein
7.7 g
There are 93 calories in 3 cups chopped of Broccoli.
Nutrition Facts
Serving Size 3 cups chopped
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
18.13g
7%
Dietary Fiber
7.1g
25%
Sugars
4.64g
Protein
7.7g
Vitamin D
-
Calcium
128mg
10%
Iron
1.99mg
11%
Potassium
863mg
18%
Vitamin A
85mcg
9%
Vitamin C
243.5mg
271%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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