Broccoli
Other common serving sizes
Calories
186
Fat
2.02 g
Carbs
36.25 g
Protein
15.4 g
There are 186 calories in 6 cups chopped of Broccoli.
Nutrition Facts
Serving Size 6 cups chopped
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
36.25g
12%
Dietary Fiber
14.2g
57%
Sugars
9.28g
Protein
15.4g
Vitamin D
-
Calcium
257mg
26%
Iron
3.99mg
22%
Potassium
1725mg
49%
Vitamin A
3402IU
68%
Vitamin C
487.0mg
812%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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