Broccoli
Other common serving sizes
Calories
51
Fat
0.56 g
Carbs
10.03 g
Protein
4.26 g
There are 51 calories in 1 stalk of Broccoli.
Nutrition Facts
Serving Size 1 stalk
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
10.03g
3%
Dietary Fiber
3.9g
16%
Sugars
2.57g
Protein
4.26g
Vitamin D
-
Calcium
71mg
7%
Iron
1.10mg
6%
Potassium
477mg
14%
Vitamin A
941IU
19%
Vitamin C
134.7mg
224%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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