Broccoli

Other common serving sizes
Calories
29
Fat
0.31 g
Carbs
5.65 g
Protein
2.4 g
There are 29 calories in 3 ounces of Broccoli.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
5.65g
2%
Dietary Fiber
2.2g
8%
Sugars
1.45g
Protein
2.4g
Vitamin D
-
Calcium
40mg
3%
Iron
0.62mg
3%
Potassium
269mg
6%
Vitamin A
26mcg
3%
Vitamin C
75.9mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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