Broccoli
Other common serving sizes
Calories
154
Fat
1.68 g
Carbs
30.12 g
Protein
12.79 g
There are 154 calories in 1 pound of Broccoli.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
1.68g
3%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
30.12g
10%
Dietary Fiber
11.8g
47%
Sugars
7.71g
Protein
12.79g
Vitamin D
-
Calcium
213mg
21%
Iron
3.31mg
18%
Potassium
1433mg
41%
Vitamin A
2826IU
57%
Vitamin C
404.6mg
674%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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