Brown Rice (Long-Grain)
Other common serving sizes
Calories
342
Fat
2.7 g
Carbs
71.45 g
Protein
7.34 g
There are 342 calories in a 1/2 cup of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
2.7g
4%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.966g
Monounsaturated Fat
0.977g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
71.45g
24%
Dietary Fiber
3.2g
13%
Sugars
0.79g
Protein
7.34g
Vitamin D
-
Calcium
21mg
2%
Iron
1.36mg
8%
Potassium
206mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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