Brown Rice (Long-Grain)

Other common serving sizes
Calories
684
Fat
5.4 g
Carbs
142.89 g
Protein
14.69 g
There are 684 calories in 1 cup of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
684
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.08g
5%
Trans Fat
-
Polyunsaturated Fat
1.931g
Monounsaturated Fat
1.954g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
142.89g
52%
Dietary Fiber
6.5g
23%
Sugars
1.57g
Protein
14.69g
Vitamin D
-
Calcium
43mg
3%
Iron
2.72mg
15%
Potassium
413mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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