Brown Rice (Long-Grain)
Other common serving sizes
Calories
1369
Fat
10.8 g
Carbs
285.79 g
Protein
29.38 g
There are 1369 calories in 2 cups of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
1369
 
% Daily Values*
Total Fat
10.8g
17%
Saturated Fat
2.161g
11%
Trans Fat
-
Polyunsaturated Fat
3.863g
Monounsaturated Fat
3.907g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
285.79g
95%
Dietary Fiber
13g
52%
Sugars
3.14g
Protein
29.38g
Vitamin D
-
Calcium
85mg
9%
Iron
5.44mg
30%
Potassium
825mg
24%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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