Brown Rice (Long-Grain, Cooked)
Other common serving sizes
Calories
216
Fat
1.76 g
Carbs
44.77 g
Protein
5.03 g
There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
1.76g
3%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.638g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.77g
15%
Dietary Fiber
3.5g
14%
Sugars
0.68g
Protein
5.03g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
84mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

More Related Foods

Used in these Recipes