Brown Rice (Medium-Grain)

Other common serving sizes
Calories
362
Fat
2.68 g
Carbs
76.17 g
Protein
7.5 g
There are 362 calories in 100 grams of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
2.68g
3%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.959g
Monounsaturated Fat
0.971g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
76.17g
28%
Dietary Fiber
3.4g
12%
Sugars
-
Protein
7.5g
Vitamin D
-
Calcium
33mg
3%
Iron
1.8mg
10%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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