Brown Rice (Medium-Grain, Cooked)
Other common serving sizes
Calories
655
Fat
4.86 g
Carbs
137.53 g
Protein
13.57 g
There are 655 calories in 3 cups of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
655
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
0.965g
5%
Trans Fat
-
Polyunsaturated Fat
1.732g
Monounsaturated Fat
1.755g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
137.53g
50%
Dietary Fiber
10.5g
38%
Sugars
-
Protein
13.57g
Vitamin D
-
Calcium
58mg
5%
Iron
3.1mg
17%
Potassium
462mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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