There are 76 calories in 2 cups of Brussels Sprouts.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
15.75g
6%
Dietary Fiber
6.7g
24%
Sugars
3.87g
Protein
5.95g
Vitamin D
-
Calcium
74mg
6%
Iron
2.46mg
14%
Potassium
685mg
15%
Vitamin A
67mcg
7%
Vitamin C
149.6mg
166%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.