Brussels Sprouts
Other common serving sizes
Calories
82
Fat
0.57 g
Carbs
17 g
Protein
6.42 g
There are 82 calories in 10 sprouts of Brussels Sprouts.
Nutrition Facts
Serving Size 10 sprouts
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
7.2g
29%
Sugars
4.18g
Protein
6.42g
Vitamin D
-
Calcium
80mg
8%
Iron
2.66mg
15%
Potassium
739mg
21%
Vitamin A
1433IU
29%
Vitamin C
161.5mg
269%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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