Bulgur (Cooked)
Other common serving sizes
Calories
151
Fat
0.44 g
Carbs
33.82 g
Protein
5.61 g
There are 151 calories in 1 cup of Bulgur (Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
33.82g
11%
Dietary Fiber
8.2g
33%
Sugars
0.18g
Protein
5.61g
Vitamin D
-
Calcium
18mg
2%
Iron
1.75mg
10%
Potassium
124mg
4%
Vitamin A
4IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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