Butterhead Lettuce (Includes Boston and Bibb Types)
Other common serving sizes
Calories
16
Fat
0.26 g
Carbs
2.68 g
Protein
1.62 g
There are 16 calories in 8 leaf of large Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size 8 leaf of large
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
2.68g
1%
Dietary Fiber
1.3g
5%
Sugars
1.13g
Protein
1.62g
Vitamin D
-
Calcium
42mg
4%
Iron
1.49mg
8%
Potassium
286mg
8%
Vitamin A
3974IU
79%
Vitamin C
4.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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