Butternut Winter Squash (Frozen)
Other common serving sizes
Calories
16
Fat
0.03 g
Carbs
4.09 g
Protein
0.5 g
There are 16 calories in 1 ounce of Butternut Winter Squash (Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.4g
1%
Sugars
0.8g
Protein
0.5g
Vitamin D
-
Calcium
8mg
1%
Iron
0.25mg
1%
Potassium
60mg
2%
Vitamin A
1358IU
27%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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