Butternut Winter Squash (Frozen)
Other common serving sizes
Calories
57
Fat
0.1 g
Carbs
14.41 g
Protein
1.76 g
There are 57 calories in 100 grams of Butternut Winter Squash (Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.41g
5%
Dietary Fiber
1.3g
5%
Sugars
2.83g
Protein
1.76g
Vitamin D
-
Calcium
29mg
3%
Iron
0.88mg
5%
Potassium
212mg
6%
Vitamin A
4790IU
96%
Vitamin C
6.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods

Used in these Recipes