Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)

Other common serving sizes
Calories
11
Fat
0.02 g
Carbs
2.85 g
Protein
0.35 g
There are 11 calories in 1 ounce of Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.85g
1%
Dietary Fiber
-
Sugars
-
Protein
0.35g
Vitamin D
-
Calcium
5mg
0%
Iron
0.16mg
1%
Potassium
38mg
1%
Vitamin A
47mcg
5%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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