Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)

Other common serving sizes
Calories
39
Fat
0.07 g
Carbs
10.05 g
Protein
1.23 g
There are 39 calories in 100 grams of Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
10.05g
4%
Dietary Fiber
-
Sugars
-
Protein
1.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.58mg
3%
Potassium
133mg
3%
Vitamin A
167mcg
19%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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