Cabbage
Other common serving sizes
Calories
218
Fat
1.09 g
Carbs
50.67 g
Protein
13.08 g
There are 218 calories in 1 head of medium Cabbage.
Nutrition Facts
Serving Size 1 head of medium (about 5-3/4" dia)
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
163mg
7%
Total Carbohydrate
50.67g
17%
Dietary Fiber
20.9g
84%
Sugars
32.51g
Protein
13.08g
Vitamin D
-
Calcium
427mg
43%
Iron
5.36mg
30%
Potassium
2234mg
64%
Vitamin A
1553IU
31%
Vitamin C
292.4mg
487%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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