There are 384 calories in 1 cup of pureed California Avocados.
Nutrition Facts
Serving Size
1 cup of pureed
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
35.44g
45%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
4.177g
Monounsaturated Fat
22.538g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
19.87g
7%
Dietary Fiber
15.6g
56%
Sugars
0.69g
Protein
4.51g
Vitamin D
-
Calcium
30mg
2%
Iron
1.4mg
8%
Potassium
1166mg
25%
Vitamin A
16mcg
2%
Vitamin C
20.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.