Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Cardamom
Cardamom
Other common serving sizes
1 tsp ground
1 tbsp ground
100 g
Calories
311
Fat
6.7 g
Carbs
68.47 g
Protein
10.76 g
There are 311 calories in 100 grams of Cardamom.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
6.7g
9%
Saturated Fat
0.68g
3%
Trans
Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.87g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
68.47g
25%
Dietary Fiber
28g
100%
Sugars
-
Protein
10.76g
Vitamin D
-
Calcium
383mg
29%
Iron
13.97mg
78%
Potassium
1119mg
24%
Vitamin A
0mcg
0%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tsp ground
6
1 tbsp ground
18
100 g
311
Related types of Seasoning
Salt
Black Pepper
Curry Powder
Chili Powder
Garlic Powder
White Pepper
More Seasoning Nutritional Info
More Related Foods
Trader Joe's Cardamom Bun
McCormick Ground Cardamon
Dreaming Cow Blueberry Cardamom Yogurt
Noosa Pear & Cardamom Yoghurt
That Indian Drink Blueberry Cardamom Lassi
View More Results
Used in these Recipes
Apple Bacon Chicken
Zucchini Cake with Blood Orange Caramel
East Indian Lentil Soup (Dal Shorva)
Red Cabbage and Apples
Turkish Stew
Garam Masala
Garam Masala
Almond Chai
Guacamole
Indian Marinade