Carrots
Other common serving sizes
Calories
90
Fat
0.53 g
Carbs
21.08 g
Protein
2.05 g
There are 90 calories in 2 cups of grated Carrots.
Nutrition Facts
Serving Size 2 cups of grated
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
152mg
6%
Total Carbohydrate
21.08g
7%
Dietary Fiber
6.2g
25%
Sugars
9.99g
Protein
2.05g
Vitamin D
-
Calcium
73mg
7%
Iron
0.66mg
4%
Potassium
704mg
20%
Vitamin A
36984IU
740%
Vitamin C
13.0mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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