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Cassava
Cassava
Other common serving sizes
1 oz
100 g
1 cup
1 lb
Calories
330
Fat
0.58 g
Carbs
78.4 g
Protein
2.8 g
There are 330 calories in 1 cup of Cassava.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.152g
1%
Trans
Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
78.4g
29%
Dietary Fiber
3.7g
13%
Sugars
3.5g
Protein
2.8g
Vitamin D
-
Calcium
33mg
3%
Iron
0.56mg
3%
Potassium
558mg
12%
Vitamin A
2mcg
0%
Vitamin C
42.4mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup
330
1 lb
726
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
More Vegetables Nutritional Info
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