Cauliflower

Other common serving sizes
Calories
72
Fat
0.29 g
Carbs
15.24 g
Protein
5.69 g
There are 72 calories in a 1/2 head of medium Cauliflower.
Nutrition Facts
Serving Size 1/2 head of medium (5-6" dia)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
15.24g
6%
Dietary Fiber
7.2g
26%
Sugars
6.9g
Protein
5.69g
Vitamin D
-
Calcium
63mg
5%
Iron
1.26mg
7%
Potassium
871mg
19%
Vitamin A
3mcg
0%
Vitamin C
133.4mg
148%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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