Channel Catfish (Cooked, Dry Heat)

Other common serving sizes
Calories
89
Fat
2.42 g
Carbs
0 g
Protein
15.7 g
There are 89 calories in 3 ounces of Channel Catfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.632g
3%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.934g
Cholesterol
61mg
20%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.7g
Vitamin D
-
Calcium
9mg
1%
Iron
0.3mg
2%
Potassium
356mg
8%
Vitamin A
13mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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