Cheddar Cheese
Other common serving sizes
Calories
114
Fat
9.4 g
Carbs
0.36 g
Protein
7.06 g
There are 114 calories in 1 ounce of Cheddar Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
9.4g
14%
Saturated Fat
5.98g
30%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.662g
Cholesterol
30mg
10%
Sodium
176mg
7%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
7.06g
Vitamin D
3mcg
34%
Calcium
204mg
20%
Iron
0.19mg
1%
Potassium
28mg
1%
Vitamin A
284IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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