There are 457 calories in 4 ounces of Cheddar Cheese.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
37.58g
48%
Saturated Fat
23.918g
120%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
10.649g
Cholesterol
119mg
40%
Sodium
704mg
31%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
28.24g
Vitamin D
0mcg
2%
Calcium
818mg
63%
Iron
0.77mg
4%
Potassium
111mg
2%
Vitamin A
301mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.