Cheddar Cheese
Other common serving sizes
Calories
686
Fat
56.37 g
Carbs
2.18 g
Protein
42.35 g
There are 686 calories in 6 ounces of Cheddar Cheese.
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
686
 
% Daily Values*
Total Fat
56.37g
87%
Saturated Fat
35.877g
179%
Trans Fat
-
Polyunsaturated Fat
1.602g
Monounsaturated Fat
15.974g
Cholesterol
179mg
60%
Sodium
1056mg
44%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0g
0%
Sugars
0.88g
Protein
42.35g
Vitamin D
20mcg
204%
Calcium
1226mg
123%
Iron
1.16mg
6%
Potassium
167mg
5%
Vitamin A
1704IU
34%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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